Film Watch Powerful Mental Health Film ‘I Made This For You’ Here! He hopes having the film available for longer will offer a hand to those who need help and urge friends to reach out to... Chris HinesOctober 9, 2020
Life The ‘A’ Word: Understanding Anxiety and Learning to Cope Uncovering the difference between anxious thoughts and anxiety disorders – and what can help shut your brain up. HTFJune 8, 2018
Thoughts A Letter to My 16-Year-Old Self: Casey One writer muses on how being home-schooled, depressed and self-conscious at 16 has shaped her into a stronger, happier adult. HTFApril 6, 2018
Life Mental Health VS the Workplace: Why We Shouldn’t Feel Guilty About Taking Mental Health Days The stigmatisation of mental health days in the workplace is real – and they can have very real consequences on someone’s life. If you... Emma CollMay 20, 2017
Life Running and Mental Health: Why We Should Embrace a Bit of Pace While running isn't the most glamorous or exciting of hobbies, committing yourself to a bit of daily exercise can do wonders for your mental... Katie BrownMarch 29, 2017
Life Feeling Anxious? Try These Tips to Decompress Anxiety is the worst, but it's also important to remember that it's totally normal. Whether you have an anxiety disorder or just have moments... Emma CollMarch 2, 2017
Life Introducing Anxy, A Magazine On a Mission to Destigmatise Mental Health Issues Anxy dubs itself as a "beautifully designed magazine about our inner worlds." We explain how this inspiring, creative startup venture is on a mission... Grace HowardOctober 12, 2016
Thoughts Is Social Media More Anti-Social Than Social? Because we have a digital safety net around us at all times, we feel no need to push ourselves. As a result, our social... scarlethanningtonAugust 2, 2016
Features Former Futureheads Frontman Barry Hyde Opens Up About Mental Health & His New Album ‘Malody’ | Interview "You have to be silent to listen to this album. " Martin-john McDonnellJuly 19, 2016
Thoughts Why Instagram is a Minefield for Young Women’s Mental Health Are semi-nude Instagram selfies really a form of 'empowerment', or are they just hurting us? We consider the highs and lows of being female... Grace HowardApril 7, 2016